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Studies have shown that muscle mass carried into old age and maintained once there stays rather well.
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hmmmit is kinda neat to see how many people read this & don't comment
(at least the other 2 have had people reading). Saturday I was
reminded that there a baby shower on Sunday so I spent the day sewing a
couple of light baby wraps with matching diaper shirts & booties -
why are baby things so much fun to make?? sorry I didn't take a
pic of them but I thought they turned out cute.
Sunday I think I spent 4 hours rewinding VCR tapes - I'm so happy to be getting DVD's just so I don't have to rewind them. If only boys wouldn't put fingerprints on them. Today I just cleaned the house & did laundry - like 8 loads of laundry yuky but hey it is done. I also decided to get back on the Aktins diet - it worked for me before. I have been holding at 135 without trying to do anything but my walks on the school day mornings. I also want to start lifting wieghts & going heavy(for me) on them. I think it will help to build up my muscle before I get too old
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